RSSCategory: Martial Arts

Kickboxing-Maximum Workout

Kickboxing-Maximum Workout

Kickboxing, known as Muay Thai to enthusiasts, the early participants included the Thai King Pha Chao Sua who is reputed to have passed himself off as a commoner in order to indulge his passion for the sport.

The Benefits of Martial Arts

The Benefits of Martial Arts

Serious and experienced Martial Arts practitioners also benefit from a heightened sense of spirituality and commune with nature.

It encompasses the use of personal weapons, such as bamboo staves or swords as well as the use of hands, feet or any other part of the body as in wrestling.



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